Chamomile Tea

What Is Chamomile Tea Good For?

Soothing and delicious, chamomile tea is a popular herbal drink.

Chamomile tea contains compounds that promote good health and it can help many parts of the body, including the gut and brain.

A caffeine-free herbal drink, chamomile tea is made by steeping dried chamomile flowers in water. It can be made hot or iced.

Chamomile flowers are small, white flowers with yellow centers. They’re part of the daisy family.

What Is Chamomile Tea Good For?

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