Rooibos Tea
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What is rooibos tea?
Rooibos tea is a caffeine-free herbal drink made from steeping rooibos in water. Rooibos is a plant with needle-like leaves.
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Rooibos is pronounced ROY-BOSS.
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Rooibos health benefits
Rooibos is packed with antioxidants, which protect cells from damage. Rooibos may be good for heart health.
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HOT BREWING GUIDE
Tea:
1.5 teaspoons
Water:
1 cup
Water Temp:
208°F
Steep Time:
5 min.
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COLD BREWING GUIDE
Tea:
1.5 teaspoons
Water:
1 cup
Water Temp:
cold
Steep Time:
12 hours
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The best way to make iced rooibos tea is to cold brew it!
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Get detailed steps and
tips on how
to make
rooibos tea properly
(hot & iced)
at home!
OhHowCivilized.com
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