What is rooibos tea?
Rooibos tea is a caffeine-free herbal drink made from steeping rooibos in water. Rooibos is a plant with needle-like leaves.
Rooibos is pronounced ROY-BOSS.
Rooibos health benefits
Rooibos is packed with antioxidants, which protect cells from damage. Rooibos may be good for heart health.
HOT BREWING GUIDE
Tea: 1.5 teaspoons Water: 1 cup Water Temp: 208°F Steep Time: 5 min.
COLD BREWING GUIDE
Tea: 1.5 teaspoons Water: 1 cup Water Temp: cold Steep Time: 12 hours
The best way to make iced rooibos tea is to cold brew it!
Get detailed steps and tips on how to make rooibos tea properly (hot & iced) at home!