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Matcha green tea chia seed pudding

Matcha (Green Tea) Chia Seed Pudding

Author: Jee Choe
Easy to make chia seed pudding made healthier with matcha green tea.
5 from 5 votes
Prep Time 5 mins
Refrigeration Time 3 hrs 15 mins
Total Time 3 hrs 20 mins
Course Snack
Yield1 serving

INGREDIENTS
 

  • 1 cup almond milk
  • 3 tablespoons chia seeds
  • 2 teaspoons honey
  • 1/2 teaspoon matcha + more for dusting
  • Pinch of sea salt

INSTRUCTIONS
 

  • Mix together almond milk, honey, matcha, and salt. I used an immersion blender to make it easier.
  • In a bowl, pour in chia seeds then the matcha almond milk mixture. Stir to coat chia seeds with the liquid. Refrigerate.
  • About 15 minutes later, stir again to make sure chia seeds are not clumping together. Keep in refrigerator for at least 3 hours or overnight.
  • Dust the top with matcha before serving.

NUTRITION

Calories: 259 | Carbohydrates: 28g | Protein: 8g | Fat: 14g | Saturated Fat: 1g | Sodium: 331mg | Potassium: 147mg | Fiber: 13g | Sugar: 12g | Vitamin A: 100IU | Calcium: 527mg | Iron: 3mg
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