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4.62 from 21 votes

Cold Brew Yerba Mate

A delicious and refreshing way to prepare yerba mate with lime.
Prep Time3 minutes
Total Time3 minutes
Course: Drinks
Servings: 2 servings
Author: Jee Choe

Ingredients

  • 1 tablespoon yerba mate
  • 1 1/4 cup water
  • 1/2 cup ice
  • 1 lime sliced
  • 1 teaspoon sugar

Instructions

  • Muddle lime slices and sugar.
    In two cups, add 2-3 lime slices and 1/2 teaspoon sugar into each and mash together with a muddler. This should take just a few seconds.
  • Combine cold water and yerba mate in a cocktail shaker and shake.
    Shake, shake, shake for about 20-30 seconds.
  • Strain yerba mate.
    Fill cups with ice and use a tea strainer to filter the yerba mate. Stir before serving.

Nutrition

Calories: 18 | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 34mg | Fiber: 1g | Sugar: 3g | Vitamin C: 10mg | Calcium: 11mg | Iron: 1mg